Joni
Day 21: Just Breathe

Just stop.
Inhale.
Exhale.
Repeat.
And before you know it
you are breathing like you have never breathed
before
as you are becoming so
STILL
as if time has stopped.
And then you start to notice things around you
that were always there,
yet you are seeing them as it is for the first time.
A sunrise. A sunset. A child. A smile. A tear.
Your breath.
You are alive.
BUT is being alive enough to keep you breathing.
Because then you start thinking
about things that quicken
your breath
because they are real life things
that pierce your heart