Day 19: Just Breathe

SUNDAY~

the day ending out the weekend

&

the day before the work week.

SUNDAY

A DAY OF REST

A SABBATH DAY.

But what if every day could be

A DAY OF REST

if we would

EXHALE

all the "stuff" that weighs us down

&

then

INHALE

every moment

with

A DEEP BREATH

of what really matters

and

 "Celebrate GOD all day, every day. I mean, revel in HIM!

...Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting GOD know your concerns. Before you know it, a sense of GOD'S wholeness, everything coming together for good, will come and settle you down.

It’s wonderful what happens when CHRIST displaces worry at the center of your life.

 Summing it all up, friends, I’d say you’ll do best by filling your minds & meditating on things true, noble, reputable, authentic, compelling, gracious—

the best, not the worst;

the beautiful, not the ugly;

things to praise, not things to curse

. Put into practice what you learned from me,

what you heard and saw and realized.

Do that, and GOD, who makes everything work together,

will work you into his most excellent harmonies" (Philippians 4 The Message)

Take a SABBATH REST now

and then another

and then another

and just

"BREATHE" (listen to song below)