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  • Writer's pictureJoni

Day 17: Just Breathe


FIRST THINGS FIRST.

Just stop.

Inhale.

Exhale.

Repeat.

And before you know it

you are breathing like you have never breathed

before

as you are becoming so

STILL

as if time has stopped.

And then you start to notice things around you

that were always there,

yet you are seeing them as it is for the first time.

A sunrise. A sunset. A child. A smile. A tear.

Your breath.

You are alive.

BUT is being alive enough to keep you breathing.

Because then you start thinking

about things that quicken

your breath

because they are real life things

that pierce your heart

that bring real pain, real sorrow

because really hurts at times.

BUT then you remember to

Inhale.

Exhale.

Repeat.

But this time it is different because you aren't

breathing alone.

Because

you are gently reminded about the ONE who gave you your first breath

So every Inhale makes you

BE STILL.

Because every Exhale makes you think

AND KNOW.

So every Repeat keeps you breathing truth

THAT GOD IS GOD.

Just stop.

Inhale.

Exhale.

Repeat.

Just stop.

BE STILL AND KNOW THAT GOD IS GOD!

FIRST THINGS FIRST~

"BREATHE"

(listen to the song below)


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