I hear the words PRESS FORWARD, and sometimes I cheat and do the opposite by choosing to PRESS BACKWARDS. PRESSING BACKWARDS~ regurgitating old wounds and trying to make sense of them. PRESSING BACKWARDS~  what if I did this differently or what if I did that differently, would the things that I want to be different be different or would things be the same? And then I hear the words PRESS FORWARD. The two words of action, that at times,  take a lot of energy to take the first