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  • Writer's pictureJoni

Day 30: Forgetful Past

“Forget the former things;

Do not dwell on the past.

See, I am doing a new thing! Isaiah 43:18

Dwelling on

Fixating on

The Past

inhibits you from facing the future.

Isn’t the future~

the unknowns of tomorrow & the “what ifs”—

that we fear?

The Past

encompasses anything that happens from this second back,

to the day you were born.

But how do we forget something

that we did or someone else did?

To Forget~

To Remember Not

To Keep Regurgitating

To keep picking off the scab of a bruise...


The Past

is part of you & I,

as it happened.

Dwelling on yesterday

and the day before that

and the day before that

is like going up a down escalator~

it keeps you in the same place.

You & I can't remove your past~

Is there something from the past that is weighing you down?

Is is

~a Wounded heart

~a I wish I didn't do this or that

~a I wish they didn't do this or that.

What do you need to say goodbye to that is following you everywhere

infecting the present

because you just can't let go?

Life is made up of a series of goodbyes—

but the goodbyes are always followed by a hello—

a Hello to a Newness~

because of a

Forgiven Past

A Healed Past~

"Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland." Isaiah 43:19


of the

One who came to

"Heal the brokenhearted". Luke 4:18


that when

You & I

look back to

The Past



it doesn't hurt anymore.



lose another pound today




The Past


placing it into

Jesus' Hands

so you can become


Weightless Log

1st Pound: Self

2nd Pound: Complaining and Blame

3rd Pound: Chaos

4th Pound: _____________

5th Pound : Judgement

6th Pound: Distractions

7th Pound: Jealousy

8th Pound: DIS

9th Pound: Procrastination

10th Pound: Fear

11th Pound: Temporary

12th Pound: Frustration

13th Pound: Anxiety

14th Pound: I Don't Wanna

15th Pound: Forsaken

16th Pound: Control

17th Pound: Meaningless

18th Pound: Unimaginable

19th Pound: Despair

20th Pound: Knowing

21st Pound: Trees

22nd Pound: Thinking Less of Self

23rd Pound: Our Clothes

24th Pound: What Was

25th Pound: _______________

26th Pound: Unwholesome Talk

27th Pound: Uncomplicated

28th Pound: Shame

29th Pound: Worry

30th Pound: The Past

What are your thoughts & prayers?

Join the conversation below.

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